How to count and calculate calories

This is an interesting site that I discovered today while browsing on some health stuffs/weight loss websites. It might be useful to some of us who are planning to lose weight effectively. Sigh...


How to Count and Calculate Calories

Enjoy reading!

Gong Hey Fatt Choy

Dear Friends...

Wishing you a New Year filled with Great Fortune, Good Health and Happiness !!

Gong Hey Fatt Choy! :)

Mama, Gung gung, Mummy, Daddy and Jesus !

Watch little Rosemary identifying her grandparents and parents.. and Jesus! 

Itsy Bitsy Spider...rosemary!

While having dinner at one of the food outlet in Jusco, I decided to "test" little Rosemary.  Watch her identifying number 1, body parts and Itsy Bitsy Spider...

Animal World Safari at Famosa Resort

On our 2nd day stay, we went to Animal World Safari, which is located inside the resort area...

Have to admit, upon walking into the animals area, the smell was overwhelming... but eventually our sense of smell got immuned to it.

We could not ride on the safari as little Rosemary is too young to join.  Perhaps we'll go there again in the future when she's big enough to ride the Safari truck.

Naughty Goat...

See the Ostrich?  It was trying to peck my camera

Animal show at Cowboy town night show

Remember I mentioned earlier the chickens could parade?

Check this out..

Elephant saying thank you after feeding and giving him a dollar...

Fire eaters...

At the entrance of Cowboy town

Friendly fire eater pose for a shot

 People waiting for the show to start

 I have no idea what this big boobs has got to do with a cowboy town parade.. 

 Another big boobs entertainer..

 Animal parade..

Snake man...